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Heart Awareness Month: Know Your Numbers, Protect Your Heart
Heart Awareness Month: Know Your Numbers, Protect Your Heart
High blood pressure, elevated blood glucose and excess weight can raise your heart disease risk without obvious warning signs. A heart health screening is a practical first step toward prevention.
A preventive health check is a practical first step:
- 🩺 Check your blood pressure.
- 🩸 Know your blood glucose level.
- ⚖️ Monitor your weight and discuss changes with a healthcare professional.
Your healthcare professional can help you understand your results and decide whether other checks, such as cholesterol testing, are appropriate. Knowing your numbers gives you a clearer starting point for protecting your heart.
Watch the video: Heart health and prevention: Life’s Essential 8 explains key measures of cardiovascular health, including blood pressure, blood glucose and weight.
Book your Heart Health Screening today and take the first step toward a healthier tomorrow. Contact your nearest Cerba Lancet Nigeria branch to ask about available screening services and booking details.